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How to Naturally Increase Dopamine, Serotonin and Endorphins Depleted By Opioid Addiction

Increase Serotonin and dopamine in brain

I think this quote from The American Society of Addiction Medicine sums up what actually happens during addiction pretty well..

“Addiction is not about drugs, it’s about brains.  It is not the substances a person uses that make them an addict; it is not even the quantity or frequency of use.  Addiction is about what happens in a person’s brain when they are exposed to rewarding substances or rewarding behaviors, and it is more about reward circuitry in the brain than it is about the external chemicals or behavior that “turn on” that reward circuitry.”

If you’ve used opiates for longer than 2-4 weeks, then you’re probably lacking in natural “feel good” brain chemicals known as neurotransmitters.

Your brain has four primary neurotransmitters and each one plays a critical and different role in your health and how you feel.

Five primary neurotransmitters are dopamine, serotonin, endorphins, GABA, acetylcholine.

Neurotransmitters can ease withdrawals

Opiates deplete your brain’s natural feel good chemicals known as neurotransmitters, which control how you feel.

So what do they do for you?

  • Serotonin regulates sleep and appetite.
  • Dopamine is the feel good chemical, plays an important role in mood, energy, attitude, motivation.
  • GABA acts as your calming neurotransmitter, helping you relax.
  • Acetylcholine for processing information and memory.
  • Endorphins are feel good chemicals our bodies release under extreme pain. They are considered the bodies own opiates.

Why Do Neurotransmitters Matter When Coming Off Drugs? 

When heroin and other opioid prescription pain relievers are abused for longer than a couple weeks, your brain slowly stops producing critical neurotransmitters naturally. And the longer you have used these drugs for the less neurotransmitters you will be naturally producing.

How to Increase Dopamine With Drugs: 

Opiates release 2 to 10 times the amount of dopamine that natural rewards do.

This chart shows you how much more pleasure you get from using cocaine rather than from eating: Your body typically receives 2 – 10x the amount of natural rewards & dopamine released when using drugs.

Opioid Abuse Effect on Dopamine

Opioid Abuse Effects on Dopamine In Brain. Release 2-10x your natural systems can.

Drugs that Can Increase Dopamine

All Opiates and Narcotics including Oxycontin, Hydrocodone, Heroin, Morphine & Drugs Like Cocaine, Adderall, Amphetamines Can Increase Dopamine.

What do you do if the volume on the stereo is too loud? You turn it down, right? Well our brain does that same thing when it adjusts to the overwhelming surges of dopamine (and other neurotransmitters) sent from abusing drugs consistently over time.

So here’s what happens:

To compensate for these dopamine & endorphin surges from drugs your brain begins to automatically produce less and less dopamine, serotonin, GABA, endorphins.

This severe loss of dopamine in your body can create and cause many painful opioid withdrawal symptoms. And it’s why when you stop using drugs your brain’s naturally occurring neurotransmitter levels (serotonin, dopamine, endorphins, acetylcholine, GABA) are QUITE LIKELY TO BE FAR below normal healthy levels.

Why?

Because opioids and all drugs pretty much destroy your body and brain’s production of it’s own natural feel good chemicals.

This creates a neurotransmitter imbalance or chemical deficiency and depending on the endorphin deficiency it can cause a wide range of physical, mental and emotional health symptoms that can last a long time. Especially  if not treated correctly.

Chemical Deficiencies and Imbalances Caused by Low Levels of Dopamine, Endorphins & Serotonin

DecreasedMetabolismWhen your neurotransmitters are low or imbalanced, like they almost always are after drug addiction, you will likely feel flat, lifeless, depressed, nervous, anxious, stressed and unable to enjoy the things that use to bring you pleasure and joy in life. Opiate and drug users almost always have chemical imbalances that affect your mood and mental health.

Behavior like this is a common sign of a neurotransmitter deficiency or imbalance. And the longer you’ve used drugs for, the greater the imbalance or deficiency may be.

Dopamine deficiencies can cause fatigue, memory lose, depression, addiction, personality disorders, chronic fatigue, panic.

Serotonin deficiencies can cause constipation, nausea, blues, insomnia, addiction, depression, learning disabilities, thought confusion.

Acetycholine deficiencies can cause anxiety, stress, learning difficulties, agitation, mood swings, memory lapses, attention problems, diminished comprehension.

GABA deficiencies can cause insomnia, sleep disorders, muscle pain, muscle tension, stomach cramps, high anxiety, inability to think clearly, headache, hypertension.

Learning the hard way, costly mistakes taught me that you don’t have to suffer from this imbalance forever, because there are natural supplements and ways to raise endorphin deficiencies. Keep reading to learn natural ways to increase endorphins.

Top Herbal Supplements for Increasing Dopamine, Serotonin, and Endorphin Production After Opiate Addiction

Vitamins, Minerals, Herbs & Amino Acids for Replenishing Neurotransmitter Production

One of the easiest ways to release brain chemicals is by taking herbal supplements that have shown in studies that they can naturally boost dopamine, serotonin or other brain chemicals. There are many natural ingredients that are researched, tested and proven effective at releasing endorphins in the brain and body.

These little-known vitamins, minerals and supplements are an excellent way to ensure a steady supply of nutrients needed for production of neurotransmitters and to boost biochemical levels.

st-johns-wort-for-depression

St. John’s Wort has been used to boost chemicals in the brain.

Serotonin & Dopamine Supplements

How to Replenish Serotonin?

Serotonin supplements can affect your sleep, body temperature, sexual behavior, your pain sensations and much more. It’s also a contributor in feelings like happiness and well-being. Here’s a few herbal supplements for increasing serotonin levels.

5-HTP (hydroxyryptopan) – 5-HTP is the precursor to serotonin and helps your brain manufacture more serotonin. It is also the precursor for melatonin, the hormone involved in sleep patterns of the human body.

It works in the way that it helps the body to produce serotonin. 5-HTP is effectively used today for many ailments including weight loss, treating depression, fibromyalgia, migraines and it is said that it helps in treating Alzheimer’s disease, anxiety, down syndrome, alcoholism, opiate withdrawal, PMS and menopausal symptoms and many other symptoms we face.

It’s thought to improve mood, help you sleep, and instill feelings of relaxation and calmness.

St. Johns Wort – An anti-depressant herb that is commonly used for its positive neurological effects on mood and attitude.

Dopamine Supplements & Vitamins

How to Replenish Dopamine?

Dopamine boosting supplements are important after addiction because these levels are directly impacted by prolonged opiate abuse.

Mucuna Pruriens (extract) – A deficiency of norepinephrine and dopamine in the brain can result in depression, sadness, lack of focus and low motivation. Fortunately if these levels are low, mucuna pruriens can help rebuild depleted neurotransmitters norepinephrine and boost dopamine. This improves mood and makes more chemical messengers that act in the brain to produce mental alertness and energy. Mucuna Pruriens can rapidly replenish depleted dopamine stores. 

L-Tyrosine – This is another ingredient well known for its abilities to naturally help rebuild dopamine.

GABA Supplements & Vitamins

L-Theanine for Rest and Relaxation

Try L-Theanine for rest and relaxation.

How to Replenish GABA?

GABA boosting supplements can help you calm the brain and keep you on even keel. They also reduce stress, ease anxiety and promote sleep.

GABA – Gamma-Amino Butyric Acid, or GABA is an amino acid that acts as a neurotransmitter in the brain – in the central nervous system. As a supplement GABA is commercially sold as a natural tranquilizer for the neurotransmitter effects. In other words, GABA is used to help people relax, calm down, relieve anxiety and sleep.

Glutamine – Helps decrease symptoms of anxiety, relieve muscle spasms, muscle tension

Melatonin – Controls sleep functions and awake sleep cycles.

B-Complex Vitamins – Produces a calming, relaxing effect by activating GABA and cyclic adenosine monophosphate.

L-Theanine – Helps you keep a calm and relaxed state without making you fall asleep.

Acetycholine Supplements & Vitamins

How to Replenish Acetycholine?

Acetycholine is responsible for thinking functions, such as comprehension of language, intelligence, and attention.

Phosphatidylserine – An impressive volume of research shows that phosphatidylserine, another modified amino acid, benefits acetylcholine deficiency. Recommended for memory disorders and depression.

N-acetyl-cysteine – an amino acid that helps detoxify many chemicals and is a strong antioxidant.

Huperzine-A – Preserves acetylcholine, which helps neurons process memory without losing speed.

Endorphin Supplements & Vitamins

How to Replenish Endorphins?


How to Naturally Increase Serotonin, Dopamine and Endorphin Levels At-Home

Here’s a few more excellent additional ways to release endorphins naturally after drug addiction. These may provide you with natural dopamine for your improved health.

  • MUSIC – Music is powerful and can move you emotionally. When you’re coming off opiates you’re body probably feels like it’s thawing out. Your bodies probably more sensitive to touch and sound. Good music can absolutely help your mood and get those brain chemicals working again. Try and listen to mostly upbeat music and this can be a helpful homeopathic home remedy.
  • MEDITATION – Meditation helps the nervous system operate at its best; when done properly this raises levels of serotonin, endorphins and dopamine.
  • LAUGHTER – Watch a good comedy movie or have a laugh with friends to release endorphins.
  • SUNLIGHT – bright light increases Serotonin production in the body. Spending time in the sunlight can absolutely improve your mood and also soothe muscle aches. Tanning beds can be helpful if no sun is shinning.
  • SEX – is a powerful producer of endorphins. A long session can dramatically increase endorphins. When you’re in withdrawal sex can be a very nice escape.
  • ACUPUNCTURE – acupuncture increases circulation and stimulates the release of endorphins. If you haven’t looked into acupuncture while in withdrawal – you might want to try it out, it can be VERY helpful during healing.
  • MASSAGE – stimulates the release of endorphins. Massaging your own scalp and shower massager’s can provide an affordable alternative to expensive treatments. Massage therapy can feel wonderful.
  • EXERCISE – is one of the best natural ways to produce both serotonin, dopamine and endorphins. Vigorous exercise is best because the stronger the physical demand you place on your body, the greater the release of endorphins. You should try weight training and high and low intensity exercises. Work out as long as you can.

How to Increase Serotonin & Dopamine Naturally At-Home

You can help replenish needed neurotransmitters by eating the right foods.

  • Eat carbohydrate rich meals and lots of vegetables to boost dopamine. Healthy choices include whole grain breads, whole grain pasta, rice, brocolli, spinach lettuce, etc. Eating fat processed foods will do the opposite. Eat better and improve how you feel. (now to contradict myself)
  • Eat sweet foods like chocolate (sparingly), only a couple squares of good quality chocolate with a high percentage of Cocoa in it can raise these chemicals.
  • Serotonin is naturally occurring in foods like pineapples, bananas, nuts and plums.
  • Get an adequate supply of B vitamins, folic acid and vitamin C because these vitamins play a role in transmitting brain chemicals.
  • Spicy foods like Chile’s, peppers and jalapenos. The heat triggers the release of endorphins, so the spicier the better.
  • Weight bearing activity builds dopamine and releases endorphins. Try lifting weights or doing a difficult workout, many begin to feel very good and amped up.

Supplement Support for Neurotransmitters

The Freedom 5 Pack

OPIATE FREEDOM VITAMIN SHOP

The Top 10 Home Remedies for Opiate Withdrawal Relief that Really Work

opiate medications-cure-tablets-pharmacy

Opiate addiction has become one the nation’s largest problems.

Here’s The Real Reason It’s So Hard to Quit Opiates.

And It’s the million dollar question everyone seems to ask: Why is it so hard to quit using prescription opiates, heroin and other narcotics?

Obviously there’s many reasons, but one of the biggest reason people fail to quit is because of the brutal opiate withdrawal symptoms they must face when their drug supply runs out.

After all, opiate withdrawal is misery and usually includes symptoms such as:

  • Extreme cravings, irritation, anger
  • Chills, shakes, hot and cold flashes
  • Diarrhea, queasiness, nausea
  • Depression, sadness, poor outlook
  • Muscle pain, cramps, bone and body aches
  • Insomnia, restless leg syndrome
  • Flu like symptoms, sick all over
  • Anxiety, tension, off balance
  • And that’s just the beginning..

To make matters worse, opiate withdrawals begin 6 to 24 hours from your last dosage, and can easily last up to 3 weeks.

Which is why it’s CRITICAL you utilize as many opiate withdrawal home remedies as you need to finish your detox. Because when it comes to quitting, you need to stack the deck in your favor anyway you can.

Let’s face it, If you can’t survive opiate withdrawal without relapsing, then you can’t recover from opiate addiction.

Fortunately, there are a number of natural opioid withdrawal remedies that can give you the relief you desperately seek. I’m hopeful these home remedies for opiate withdrawals will give you the tools for prescription painkiller detox success.

#1. Replenish Brain Chemicals Depleted After Addiction

DID YOU KNOW? When you get high on opiates and drugs it releases 2-10x more dopamine into your body than your natural reward system releases.

To compensate for the surges of dopamine released after using opiates your body slowly stops producing it and other “natural feel good chemicals.” These natural chemicals are called neurotransmitters.

Which is why if you keep using narcotics like hydrocodone, oxycodone, methadone, suboxone and heroin you will slowly stop producing key neurotransmitters like dopamine, serotonin, and endorphins.

Why does this matter?

Because these brain chemicals have a direct impact on how you feel, your motivation, your mood, outlook and much more. Low levels of neurotransmitters are a big reason why people feel so terrible during opiate detox.

The trick is to boost these neurotransmitters naturally. And if you’re interested in learning more about natural ways to replenish neurotransmitters check out our article below.

Boost Neurotransmitters Naturally

#2. Certain Natural Nutrients Can Support Relief From Some Symptoms

Certain natural ingredients can help you recover faster by replenishing nutritional deficiencies depleted by years of opiate abuse and addiction. There are many natural ingredients that can aid your body and help it heal. Supplements can provide your with a safe and easy way to get the nutrients your body and mind need for a fast and full recovery.

Problem: Mood – Depression, Low Motivation, Poor Outlook

Heroin and opiates causes withdrawal symptoms such as depression, poor mood, low energy, lethargy, sadness, and a poor overall outlook. Which is why it’s important to boost brain chemicals as quickly as you can or you could suffer from these symptoms for a long time.

Natural Remedy: Ingredients such as 5-HTP, St. Johns Wort, B-Vitamins, GABA, Ashwagandha, Calcium and Magnesium can work synergistically to rebuild neurotransmitters and support a positive emotional outlook.

Problem: Mind – Slow Thinking, No Focus and Fuzzy Thoughts

Drugs, prescription painkillers, heroin all cause some negative effects in the brain. How’s your memory? Are you always forgetting things? If so we may have found some effective natural nutrients that can help you thinking clear up. 

Natural Remedy: Huperzine-A, Ginkgo Biloba, Vinpocetine, DMAE, Bacopin, and each nutrient has been scientifically studied for their positive effects in supporting the mind and memory.

Problem: Body – Muscle Aches, Anxiety, Insomnia, RLS

When your body becomes used to taking opiates on a daily basis it develops a “tolerance.” This tolerance makes you have to take more and more opiates to feel the same high. When you eventually run out and have to quit your body starts to withdrawal and creates symptoms like the inability to sleep, leg cramps, muscle tension, anxiety.

So how do you combat these symptoms?

Natural Remedy: Our sleep supplement REST, contains 5-HTP, melatonin, L-theanine, GABA all which work synergistically to promote occasional sleepiness, ease anxiety and may help boost neurotransmitter levels in the brain.

OFC detox supplements provide 23 herbs, vitamins, minerals and amino acids

Suffering from withdrawals? See Our Supplements for Opiate Detox

#3. Four Over-The-Counter Products for Opiate Withdrawal Relief At-Home

There ARE effective over the counter supplements for opiate withdrawal relief.

There are some quick and easy over the the counter products effective for opiate withdrawal relief. Four OTC products that may help you during your detox include:

  1. Ibuprofen for body and muscle aches, headaches, etc.
  2. Benedryl to help stop watery eyes, itching, and can even occasionally aid sleep.
  3. Immodium can be extremely valuable as it can help to stop constant restroom visits.
  4. Hot water can provide relief from a number of aches and pains all over.

#4. Three Prescription Medications Your Doctor Can Prescribe for Opiate Withdrawal Relief

The most common and helpful prescription medications your doctor can write for withdrawal relief from heroin, prescription painkillers, and other opioids are probably the three I’ve listed below:

  1. Suboxone – Can be a life saving drug but is often mis-prescribed because it is still an opiate. You will still have to withdrawal from suboxone. And the word is that because it’s got a longer half life than most other opiates, your opioid withdrawal length can be much longer.
  2. Clonidine – This is a non addictive but useful prescription. I’ve heard stories about correction officers giving it to addicts who get thrown in jail to help stop their suffering some without getting them high. Obviously, ask your doctor what he recommends but make sure its not something else you could be addicted too.
  3. Benzodiazepines – I really don’t like putting this on the list because its also highly addictive and coming off benzo’s like valium, xanax and others can be brutal. But once again, the point of any of these medications is to take just long enough to get through your worst withdrawals and then to get off fast.

#5. Hot Showers and Long Baths Give Instant Relief When Opiate Withdrawals Are At Their Worst

Hot water can help relieve your most painful symptoms.

If you’re sitting there, aching, and hurting like hell then a hot shower may be your new best friend. 

The heat from hot water can offer immediate relief from body aches, tension, anxiety, muscle spasms, restless leg syndrome, headaches, and many other opioid painkiller withdrawal symptoms.

Quick Tip #1: Water can work as a remedy! Being in water, fully submerged and swimming can do wonders for your mood, and is therapeutic for your body. A visit to your local lakes, beaches, rivers, pools or whatever else is nearby might also prove relaxing or invigorating.

Quick Tip #2:Stay sober as long as possible when you wake up before taking anything drugs. Many people who do this say they often forget about that dosage as they got busy with their day and end up doing much less drugs then they regularly would have. Start your day off right!

Quick Tip #3:Drink as much water as you can and hydrate and flush your system clean. And do not drink drink soda’s, coffee and other drinks that dehydrate you without even knowing it. Thus robbing essential vitamins and minerals from your body.

#6. Get Outside, Get Sun and Move Your Body!

When you hurt like hell from heroin withdrawals, why not take advantage of the healing power of the sun?

Without the sun, all life on earth would die. Which means the sun is necessary for ALL life on this earth to grow and prosper. Which makes the sun your ally for feeling better faster after narcotic withdrawal hell.

Key benefits from the sun for opioid withdrawals:

  • Strong bright light produces the key neurotransmitter, serotonin which plays an very important role in mood and sleep.
  • The sun is a great source of Vitamin D, which scientific studies estimate at least half the population is deficient in. Lack of Vitamin D is a common symptom of depression
  • Your body gains warmth and energy from being in it, it helps you feel good and promote a positive mood.

What are you waiting for?

Get outside and get some sun! Take a short walk in the park each morning or evening to change things up. You’d really be surprised by how much activity in the great outdoors can take your mind off prescription opioid pain killer withdrawals and other real world problems. The sun is truly an underutilized opiate withdrawal remedy.

#7. A High Quality Massage Can Help Ease Withdrawal Symptoms

Massages stimulate healing by increasing blood flow to your muscles.

Let’s face it, most people who start abusing opiates get injured first and get a legitimate prescription from a doctor. And then the issue never gets fully healed and they have to keep taking opiates to help deal with chronic pain.

Most Doctors prescribe prescription opioid pain killers such as hydrocodone, oxycodone, oxycontin, morphine, tramadol, morphine, etc. to try and help patients “manage their pain”.

Massages can be very helpful for chronic pain. As massages get deep into your muscle tissue and release tightness, muscle aches, back spasms and pain.

Why not give a massage a chance for opiate withdrawal relief, it’s a quick and easy opiate withdrawal home remedy.

#8. Sleep More So You Suffer Less and Recover Faster

If you can, try to sleep a lot during the first few days of detox so you HEAL more and ENDURE less pain.

Why?

Because when you are sleeping, you are generally healing and not hurting. I used to do a lot of weight lifting and here’s what a seasoned bodybuilder told me once,

“Remember you don’t get bigger or stronger lifting weights in the gym, you get bigger and stronger when you’re home, sleeping and eating good foods. Sleeping is when your body is actually recovering from your workouts.”

Why is this?

Because when you are lifting heavy weights you are actually tearing down your muscles. This is why you get so sore after a hard workout. It’s when you sleep that your body gets the chance to repair the damage done by lifting weights. And during that sleep your body rebuilds itself bigger and stronger than before.

Sleeping helps your body heal faster during detox.

Are you struggling to sleep during your withdrawal? If you are looking for a natural supplement to help you sleep then check out our night formula REST, it contains powerful ingredients like MelatoninGABAL-TheanineMucuna Pruriens, and 5-HTP that promote restful sleep and encourages a healthy mood.

—> CLICK HERE to Learn More About REST. <—

#9. How to Refuel the Right Way During Your Opioid Detox

Eat as healthy as you can for faster recovery from addiction.

“A man may esteem himself happy when that which is his food is also his medicine.” – Henry David Thoreau

Lets face it, most drug users diets consist of fast food, candy, ice-cream, microwavable meals, and make nutrition a total afterthought. This is part of the reason why many people who abuse drugs are deficient in many essential nutrients that are vital for their health and well being.

Your body wasn’t made to to break down an endless stream of processed food, preservatives and dangerous taste additives like MSG (monosodium glutamate), pesticides and chemicals. This food is not healthy and contains no nutritional value, and it can also contribute to a myriad of health problems that often shows itself as deadly diseases like heart disease and cancer.

Cut out the processed foods and stick to proteins, vegetables, fruit and protein. If you commit to eating a healthy diet of vegetables, fruits and protein you’ll be surprised at how many health problems that may begin to disappear.

#10. Daily Exercise Helps You Build Positive Habits for A Lasting Recovery from Drug Addiction

Exercise maybe the single best way to produce natural feel good brain chemicals such as endorphins, dopamine and serotonin – which act as the body’s own natural opiates.

Weight bearing activities build dopamine in the brain which gets badly depleted by opiate abuse.

But to release these feel good chemicals you must exercise vigorously. The stronger the physical demands you place on your body, the greater the release of endorphins.

Weight lifting also builds confidence and work ethic. Which is another reason why weight training and exercise are known as all time great remedy for drug addictions of all types.

And it doesn’t matter if you are a female or male. Both can lift weights the same. (Females should do the same exercises but just using lighter weight.)

To Learn More See My Article,

Weight training and how it helps overcome addiction  <—

#11. Acupuncture Treatment Can Help Rebalance Your Body After Heroin Addiction

Acupuncture has long been used as a remedy for opiate withdrawal relief and to treat opium addiction dating back hundreds of years to China.

Acupuncture practitioners believe natural energy, known as chi flows through the body along pathways called meridians bringing health. And any blockage of this energy causes illness in people.

This energy can be blocked by any number of things and opioid addiction is certainly something that blocks vital energy. Traditional Chinese Acupuncture treatment unblocks and free’s the energy, thus maintaining balance and restoring health.

How acupuncture for addiction works:

Acupuncture works by inserting very thin needles into the skin at specific points or meridians on the body. This usually does not hurt.

Here’s what we know about if it works:

  • Studies have shown acupuncture can significantly decreases stress-related muscular pain by up to 50% or more.
  • MRI studies have found acupuncture modulates brain regions regulating pain and emotion.
  • Studies indicate acupuncture increases body circulation and stimulates area’s that may have not been working very well previously.
  • Releases endorphins, feel good chemicals known as the body’s own opiates.

As you can see acupuncture can be very beneficial to improving physical and emotional well being. Why not try acupuncture and see if it works as an opiate withdrawal remedy for you?

Interested in learning about other natural home remedies for pain?

CLICK HERE to learn about alternative therapies for natural pain relief <–

#12. Your Past Experiences, Knowledge and Motivation to Quit Opiates Will Likely Determine Your Success or Failure

Getting thru opioid withdrawals and detox is tough. Which is why you need to prepare yourself. The more knowledge you have on ways to minimize or eliminate withdrawal symptoms the better your chances are at a lasting recovery.

Keep in mind not every remedy works the same for everyone. The true trick to recovery is to stay determined, continue to learn new techniques, and test until you finally find out what works for you!

_________________________________________________________________

Try 5-HTP for Increased Serotonin Production and Better Sleep

Try 5-HTP for Increased Serotonin Production and Better Sleep

5-HTP (5-hydroxytryptophan) is an amino acid and chemical precursor that is a chemical byproduct of the protein building block L-tryptophan.

5-HTP is the direct precursor and metabolic intermediate of serotonin. Which makes 5-HTP excellent to restore and enhance the body’s natural supply of Serotonin. Which gets depleted by opiate abuse and hydrocodone, oxycodone addiction.

It’s an essential amino acid that’s used by the brain, along with b6, niacin, and magnesium – to produce serotonin that carries messages between the brain and one of the body’s bio mechanisms of sleep.

5-HTP has been used in alternative medicine and it can be made chemically or naturally – it can be created from Griffonia simplicifolia – an African plant. It is sold under its original name in the UK, US and in Canada as a dietary supplement, and in Europe it is sold under the names Oxyfan, Levothym, Telesol and many others.

5-HTP for Opiate Withdrawal & Serotonin Production

5-HTP Capsules

How 5-HTP  Can Help You Feel Better:

  • Help induce natural sleep
  • Reduce pain sensitivity
  • Act as a non drug anti depressant
  • Alleviate migraines
  • Aid in reducing anxiety and tension
  • Help relieve some symptoms related chemistry disorders
  • Aid in the control of cravings

About 5-HTP(5-hydroxytryptophan):

Is a naturally occurring metabolite of the amino acid tryptophan. 5-HTP is converted in the brain to serotonin, a neurotransmitter substance found at the junctions (synapses) between neurons. 5-HTP helps maintain mental and emotional well-being and promotes healthy sleep.

5-HTP has been found to alleviate depression depression and function as a sleep aid, its been shown o suppress appetite as well. For best results take with complete balanced B complex formula w/ morning and evening meals.

5-HTP is one of the few all natural supplements that can replenish serotonin production depleted by opiate withdrawal symptoms.

We live in a world where too many people suffer from addiction to prescription pain killers such as hydrocodone, oxycodone, oxycontin and many others. When we replace the good in our lives with pain killer addiction many people experience terrible symptoms such as depression, migraines, anxiety, sleep disorders, obesity and so on.

These kinds of conditions have one thing in common – the fact that we live fast lives and we don’t take care of ourselves. Most of the time we ask for a magic pill that could help us and that will erase our problems. Well, that solution exists now, 5-HTP is the magic that we were looking for.

5-HTP’s History

There are not too many documented cases of the first usage and the discovery of 5-Hydroxytryptophan since it is found in Griffonia simplicifolia, but studies say that one of the first documented cases were in the early 1980s when people were taking tryptophan supplements. Later, at the beginning of the 90s, after the tryptophan supplements were officially banned, a lot of 5-HTP supplements were introduced in the market and since then these supplements are sold in many all natural nutraceutical supplements and promoted everywhere.

Key benefits of regular 5-HTP supplementation following dependency. 

5-HTP is an all natural supplement used to treat a lot of disorders related to oxycodone, hydrocodone and oxycontin withdrawal symptoms. It works in the way that it helps the body to produce serotonin – which is the contributor of feelings like happiness and well-being. So, basically, when we are happy we don’t feel the urge to eat as much as when we are feeling down and depressed.

Serotonin can also affect sleep, temperature, sexual behavior and pain sensation. The key benefits of 5-HTP are that it is effective for weight loss, treating depression, fibromyalgia, migraines and it is said that it helps in treating Alzheimer’s disease, anxiety, down syndrome, alcoholism, PMS and menopausal symptoms and many other conditions that we face in our lives.

5-HP Usage and Dosage Instructions

Our perosnal opions is take the mand see how you feel. Sometimes its done greatt  hhings sometimes it has now. 5-HTP can be used by anyone who feels the need of this supplement and anyone who has any of the conditions mentioned above. It is proven to be safe for both men and women and it is usually prescribed for people that are above the age of 18, but in some cases, it can be given to children, even newborns to help treating Down syndrome, sleep disorders and even schizophrenia.

The dosage of this supplement depends on the condition you are treating, age and on the body weight. Depending on the body weight and age, the dosage varies from two milligrams per kilogram up to 20 milligrams per kilogram. It also can be dosed daily, for example, 250 – 350 milligrams per day for treating psychiatric disorders.

Side effects of 5-HTP for opiate withdrawal

Even though 5-Hydroxytryptophan helps in treating a lot of conditions, there can be side effects that can come from using this supplement and not all of them are documented. The studies say that 5-HTP is safe when it is used for a short period of time, but people should be aware of the following side effects:

Potential 5-HTP side effects

  • Allergies – difficulty breathing, swelling of the face, lips, tongue or throat
  • Skin rash, bruising, fever
  • Stomach pain, nausea, vomiting, diarrhea
  • Muscle pain or weakness
  • Drowsiness
  • Sexual problems or impotence

This supplement should not be taken while pregnant or breastfeeding and it should not be taken at least two weeks before surgery since too much serotonin can result in serious side effects like heart problems, shivering and anxiety.

You should not take this supplement before consulting with your doctor and if you notice some of the side effects, you should stop using this product right away and consult with your physician.

Other information about 5-HTP

5-HTP is sold commercially and it is available to everyone, but it is still not approved by the FDA. Nevertheless, most naturopathic doctors and general practitioner medical doctors approve of it and recommend it, and there are a lot of happy customers. Many users say that 5-HTP is saving their lives. If you feel that you need something to relieve your stress, to decrease the intensity of the pain you are feeling in your body and something to help you lose the weight, and to help with depression then 5-HTP is the natural product you were looking for.

Conclusion

5-HTP is a supplement that will help you win the fight with oxycodone, hydrocodone and oxycontin withdrawal symptoms, conditions and disorders. It is the solution you were looking for, for weight loss, sleeping problems, anxiety, depression, PMS and many other severe conditions. By using 5-HTP you can feel happier and with that, you will be able to face the problems and find the solutions. As always you should be aware of the side effects and consult a trusted healthcare practitioner before using this product.

You can find 5-HTP in our both our supplements ATTITUDE and REST. This gives you a morning and night dose for maximum support. We added 5-htp in both products to go with our Ultimate At-Home Opiate Recovery System for morning and night replenishment.

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Top 10 Opioid Detox Supplements For Repair and Replenishment

Supplements & Vitamins that may be beneficial for Help With Heroin and Opioid Detox At-Home

Learn which vitamins, minerals, amino acids & herbal remedies can help you recover and replenish needed nutrients naturally.

DID YOU KNOW?

The cells in you body do not sleep when you do, and they can’t exist without continuous oxygen and nutrients.

• It is impossible to sustain life without all the essential vitamins.
• The body can synthesize some vitamins but cannot manufacture a single mineral.
• A deficiency in even one vitamin can endanger the whole human body.

When you become physically dependent on opioids, it’s easy to become emotionally, mentally and physically unbalanced, and it can happen in as little as a couple of weeks, almost without your knowing about it.

Long term opiate abuse damages natural systems in your body that control chemicals/rewards which keep you feeling confident, happy and healthy. When critical systems in your body and brain no longer have the drugs they relied on pumping them full of artificial chemicals, very painful narcotic and heroin withdrawal symptoms begin.

Which is why you need to give yourself every advantage you can when it comes time to quit opioids. And all-natural supplements and vitamins can help you replenish nutrients depleted by long-time addiction to heroin, oxycontin, hydrocodone, oxycodone, etc.

Thankfully… these all-natural ingredients that can help you ease withdrawal symptoms and support your recovery after opioid addiction. Check out these supplements for the natural and effective help you’ve been seeking:

Opioid Detox Supplement #1: GABA

“Supports painful opioid withdrawal symptom relief by replenishing depleted neurotransmitters.”

GABA is a strong muscle relaxant and anxiety relief. By actively calming the muscles of the body with powerful muscle relaxants, and by flooding the brain with mood enhancers, serotonin-producers & calming agents, “Rest” helps you slow dow and soothe the body allowing you to deal with life’s anxieties better. As well as promoting a deeper healthy night’s sleep.


Opioid Detox Supplement #2: B-Vitamins, Calcium & Magnesium

Essential nutrients like calcium, magnesium, B-Vitamins are depleted badly by addiction. And after opiate addiction your body needs to rebuild its neurotransmitter systems and reset natural opiate production in the body.

By taking nutrients like these you are replenishing your body. This has been known as “amino acid therapy” or “detox therapy.” Which helps relieve some symptoms but should also REDUCE the amount of days you go through this hell.


Opioid Detox Supplement #3: Gingko Bilboa

“Enhance mental performance and speed critical thinking slowedby opioid addiction.”

Enhance mental performance and improve concentration. It’s now used to treat for depression, anxiety and stress. Replace worn out neurons and repair damaged synapses in the brain. Also to boost natural serotonin and dopamine levels. And supports greater memory and thought processes.


Opioid Detox Supplement #4: 5-HTP (5-Hydroxytryptophan)

5-htp boosts your serotonin levels that helps you feel better emotionally.

5-HTP for addiction

5-Hydroxytryptophan

When you quit opiates you feel like shi* because opioids suppress critical brain chemicals that make you feel good are – serotonin, endorphins, dopamine. When these chemicals are low, you feel lifeless, sad, depressed, anxious and down.

Thankfully 5-HTP improves serotonin synthesis, and its also the precursor for melatonin, the hormone involved in sleep patterns of the human body. Those who supplement with 5-htp for painkiller withdrawal report feelings of relaxation, calm and deeper, sounder sleep.

Take 5-Htp for:

  • longer deeper sleep
  • Improves mood and outlook
  • Increases dopamine levels which improves sense of well being and happiness
  • Boosts serotonin levels

Opioid Detox Supplement #5: Mucuna Pruriens

Naturally raises natural dopamine levels in the brain.

A great over the counter supplement for withdrawal is mucuna pruriens, which is an important amino acid.

The body uses tyrosine to make chemical messengers involved in the brain such as mental alertness, focus and energy. L-Tyrosine improves your bodies natural production of dopamine which also improves your mood, attitude, outlook and energy.

Opiates work by pumping your system full of artificial or synthetic dopamine, releasing between 2-10x the dopamine as natural rewards allow.

Your body adjusts to these overwhelming surges by lowering it’s natural dopamine levels. Over a period of time your body begins to produce less and less natural dopamine. When your dopamine is low you feel anxious, depressed, un-motivated and down.

Key Benefits of Mucuna Pruriens:

  • Supports a healthy mood and outlook
  • Improves energy
  • Increases mental alertness, focus and concentration
  • Maintains a healthy appetite
  • Rebuilds production of key neurotransmitter dopamine

Mucuna Pruriens is found in the OFC supplement REST <—

Opioid Detox Supplement #6: Alpha Lipoic Acid

An outstanding antioxidant for cellular energy

Alpha Lipoic Acid was first discovered in the 1950s. It is an enzyme found in mitochondria, which are the energy powerhouses of human cells. We make some lipoic acid in our bodies but it is usually not enough, so we rely on food – potatoes, red meat, etc. to supply what we need for optimal health.

Why it Works

Alpha Lipoic Acid is sometimes referred to as a “universal antioxidant” and is more effective in neutralizing free radicals than almost all other antioxidants. Why?

Because it actually recycles other antioxidants, specifically Vitamin E and Vitamin C, enhancing their potency. Unlike most antioxidants, it has the unique ability to be active in both the water and fat compartments in the body. It also plays an important role in the process that recycles glutathione, which is another major antioxidant in the body. And it assists B vitamins in converting carbohydrates, proteins, and fats into energy.

Withdrawal Symptoms Alpha Lipoic Acid Eases

  • Body Detoxification from dangerous substances built up over time slow our recovery and can make us sick
  • Stimulates cellular activity and energy
  • A potent antioxidant that heals and repairs liver

Herbal Withdrawal Detoxification #7: Milk Thistle

Naturally Detoxify Your Liver and Improve it’s Function
milk-thistle-for-withdrawal

Milk thistle is a thistle of the genus Silybum, a flowering plant of the daisy family. The plant is native to the Mediterranean regions of Europe, North Africa and the Middle East. The seeds of the milk thistle have been used for 2,000 years to treat chronic liver disease and protect the liver against toxins. Milk Thistle has long been valued for its role in ensuring healthy liver function and it is also a powerful antioxidant.

Why it Works:

If you’ve used opiates or abused other drugs, your liver is probably overloaded with toxins and could not be functioning properly. When your liver gets too toxic and can’t detoxify fast enough, that is when people can get really sick.

Opioid/Narcotic Withdrawal Symptoms Milk Thistle Relieves/Treats

  • Promotes Restores the Liver
  • Improves Liver Function
  • Detoxifies and Protects Liver

> Click Here for THE OFC’s Advanced Milk Thistle Formula <

Opioid Detox Supplement #8: Probiotics

Improve Digestion, Increase Immunity and Relieve Nausea

probiotics-opioid-withdrawalDid you know the stomach is often referred to as the second brain? Which makes taking care of your stomach very important. Probiotics are the perfect supplement to help with just that.

Probiotics are beneficial bacteria that occur naturally in the human intestinal tract. Foods “cultured” with beneficial strains of probiotics such as yogurt and kefir have been used throughout history to improve health and vitality.

Today, there are many studies reinforcing their ability to balance and promote digestive health. Probiotics also play an important role in modulating the immune system, 70% of which is located in the gut.

Because years of poor nutrition and drug abuse has wrecked a lot of people’s digestive system. This leaves users with indigestion, stomach pain, diarrhea, bloating and with other symptoms. A cycle of probiotics can do wonders for the right person.

The OFC’s Custom Probiotic Formula Can Be Found Here <— 

Supplement #9: L-Glutamine

L-glutamine is a great supplement for recovery and recovery the stomach.

________________________________________________________________________________________

Top 10 Opioid Detox Supplements For Repair and Repleninishment

Supplements & Vitamins that may be beneficial for Help With Heroin and Opioid Detox At-Home

Learn which vitamins, minerals, amino acids & herbal remedies can help you recover and replenish needed nutrients naturally.

DID YOU KNOW?

The cells in you body do not sleep when you do, and they can’t exist without continuous oxygen and nutrients.

• It is impossible to sustain life without all the essential vitamins.
• The body can synthesize some vitamins but cannot manufacture a single mineral.
• A deficiency in even one vitamin can endanger the whole human body.

When you become physically dependent on opioids, it’s easy to become emotionally, mentally and physically unbalanced, and it can happen in as little as a couple of weeks, almost without your knowing about it.

Long term opiate abuse damages natural systems in your body that control chemicals/rewards which keep you feeling confident, happy and healthy. When critical systems in your body and brain no longer have the drugs they relied on pumping them full of artificial chemicals, very painful narcotic and heroin withdrawal symptoms begin.

Which is why you need to give yourself every advantage you can when it comes time to quit opioids. And all-natural supplements and vitamins can help you replenish nutrients depleted by long-time addiction to heroin, oxycontin, hydrocodone, oxycodone, etc.

Thankfully… these all-natural ingredients that can help you ease withdrawal symptoms and support your recovery after opioid addiction. Check out these supplements for the natural and effective help you’ve been seeking:

Opioid Detox Supplement #1: GABA

“Supports painful opioid withdrawal symptom relief by replenishing depleted neurotransmitters.”

GABA is a strong muscle relaxant and anxiety relief. By actively calming the muscles of the body with powerful muscle relaxants, and by flooding the brain with mood enhancers, serotonin-producers & calming agents, “Rest” helps you slow dow and soothe the body allowing you to deal with life’s anxieties better. As well as promoting a deeper healthy night’s sleep.


Opioid Detox Supplement #2: B-Vitamins, Calcium & Magnesium

Essential nutrients like calcium, magnesium, B-Vitamins are depleted badly by addiction. And after opiate addiction your body needs to rebuild its neurotransmitter systems and reset natural opiate production in the body.

By taking nutrients like these you are replenishing your body. This has been known as “amino acid therapy” or “detox therapy.” Which helps relieve some symptoms but should also REDUCE the amount of days you go through this hell.


Opioid Detox Supplement #3: Gingko Bilboa

“Enhance mental performance and speed critical thinking slowedby opioid addiction.”

Enhance mental performance and improve concentration. It’s now used to treat for depression, anxiety and stress. Replace worn out neurons and repair damaged synapses in the brain. Also to boost natural serotonin and dopamine levels. And supports greater memory and thought processes.


Opioid Detox Supplement #4: 5-HTP (5-Hydroxytryptophan)

5-htp boosts your serotonin levels that helps you feel better emotionally.

5-HTP for addiction

5-Hydroxytryptophan

When you quit opiates you feel like shi* because opioids suppress critical brain chemicals that make you feel good are – serotonin, endorphins, dopamine. When these chemicals are low, you feel lifeless, sad, depressed, anxious and down.

Thankfully 5-HTP improves serotonin synthesis, and its also the precursor for melatonin, the hormone involved in sleep patterns of the human body. Those who supplement with 5-htp for painkiller withdrawal report feelings of relaxation, calm and deeper, sounder sleep.

Take 5-Htp for:

  • longer deeper sleep
  • Improves mood and outlook
  • Increases dopamine levels which improves sense of well being and happiness
  • Boosts serotonin levels

Opioid Detox Supplement #5: Mucuna Pruriens

Naturally raises natural dopamine levels in the brain.

A great over the counter supplement for withdrawal is mucuna pruriens, which is an important amino acid.

The body uses tyrosine to make chemical messengers involved in the brain such as mental alertness, focus and energy. L-Tyrosine improves your bodies natural production of dopamine which also improves your mood, attitude, outlook and energy.

Opiates work by pumping your system full of artificial or synthetic dopamine, releasing between 2-10x the dopamine as natural rewards allow.

Your body adjusts to these overwhelming surges by lowering it’s natural dopamine levels. Over a period of time your body begins to produce less and less natural dopamine. When your dopamine is low you feel anxious, depressed, un-motivated and down.

Key Benefits of Mucuna Pruriens:

  • Supports a healthy mood and outlook
  • Improves energy
  • Increases mental alertness, focus and concentration
  • Maintains a healthy appetite
  • Rebuilds production of key neurotransmitter dopamine

Mucuna Pruriens is found in the OFC supplement REST <—

Opioid Detox Supplement #6: Alpha Lipoic Acid

An outstanding antioxidant for cellular energy

Alpha Lipoic Acid was first discovered in the 1950s. It is an enzyme found in mitochondria, which are the energy powerhouses of human cells. We make some lipoic acid in our bodies but it is usually not enough, so we rely on food – potatoes, red meat, etc. to supply what we need for optimal health.

Why it Works

Alpha Lipoic Acid is sometimes referred to as a “universal antioxidant” and is more effective in neutralizing free radicals than almost all other antioxidants. Why?

Because it actually recycles other antioxidants, specifically Vitamin E and Vitamin C, enhancing their potency. Unlike most antioxidants, it has the unique ability to be active in both the water and fat compartments in the body. It also plays an important role in the process that recycles glutathione, which is another major antioxidant in the body. And it assists B vitamins in converting carbohydrates, proteins, and fats into energy.

Withdrawal Symptoms Alpha Lipoic Acid Eases

  • Body Detoxification from dangerous substances built up over time slow our recovery and can make us sick
  • Stimulates cellular activity and energy
  • A potent antioxidant that heals and repairs liver

Herbal Withdrawal Detoxification #7: Milk Thistle

Naturally Detoxify Your Liver and Improve it’s Function
milk-thistle-for-withdrawal

Milk thistle is a thistle of the genus Silybum, a flowering plant of the daisy family. The plant is native to the Mediterranean regions of Europe, North Africa and the Middle East. The seeds of the milk thistle have been used for 2,000 years to treat chronic liver disease and protect the liver against toxins. Milk Thistle has long been valued for its role in ensuring healthy liver function and it is also a powerful antioxidant.

Why it Works:

If you’ve used opiates or abused other drugs, your liver is probably overloaded with toxins and could not be functioning properly. When your liver gets too toxic and can’t detoxify fast enough, that is when people can get really sick.

Opioid/Narcotic Withdrawal Symptoms Milk Thistle Relieves/Treats

  • Promotes Restores the Liver
  • Improves Liver Function
  • Detoxifies and Protects Liver

> Click Here for THE OFC’s Advanced Milk Thistle Formula <

Opioid Detox Supplement #8: Probiotics

Improve Digestion, Increase Immunity and Relieve Nausea

probiotics-opioid-withdrawalDid you know the stomach is often referred to as the second brain? Which makes taking care of your stomach very important. Probiotics are the perfect supplement to help with just that.

Probiotics are beneficial bacteria that occur naturally in the human intestinal tract. Foods “cultured” with beneficial strains of probiotics such as yogurt and kefir have been used throughout history to improve health and vitality.

Today, there are many studies reinforcing their ability to balance and promote digestive health. Probiotics also play an important role in modulating the immune system, 70% of which is located in the gut.

Because years of poor nutrition and drug abuse has wrecked a lot of people’s digestive system. This leaves users with indigestion, stomach pain, diarrhea, bloating and with other symptoms. A cycle of probiotics can do wonders for the right person.

The OFC’s Custom Probiotic Formula Can Be Found Here <— 

Supplement #9: L-Glutamine

L-glutamine is a great supplement for recovery and recovery the stomach.

______________________________________________________________

Opioid Withdrawal Relief Supplement #2 – Phenibut

Phenibut Powder

Phenibut powder

When every cell in your body screams at you for for relief — Phenibut will be your hero. Most people have never heard of Phenibut but it’s the perfect supplement for prescription pain killer withdrawal symptoms.I’d loosely compare phenibut’s effects to benzodiazepines like valium, xanax, ativian, .

There’s a long list of people who’ve used phenibut for various reasons with success including, bodybuilders, astronauts, OCD patients, post-traumatic stress disorder patients, and those suffering from narcotic withdrawals. Phenibut can often provide deep, long -lasting sleep. Many people who use Phenibut report waking up 8 – 12 hours later, refreshed and ready to go.

Phenibut may help to alleviate these symptoms:

  • anxiety
  • angst
  • stress
  • poor mood
  • restless leg syndrome (RLS)
  • muscle and body aches
  • insomnia

Warnings:

Phenibut is a legal and safe supplement when used correctly. But you need to be careful to not take it too often – and not to overdo it. If you take too much you might very drowsy and have trouble walking.  It shouldn’t be used everyday.. Always start with a low dosage and test how it affects you, like you should always do with any supplement you take. Please use caution as some people have poor or negative reactions. It’s not for everyone.

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How to Taper Off Opioids and Detox At-Home

Your Timeline to Quitting Prescription Opioid Pain Killers and Ending Addiction At-Last

By: Reilly Johnson

prescription pain pills

Prescription pain pills have created a nationwide drug addiction epidemic.

In 2017, addiction to opioids, heroin, hydrocodone, percocet, oxycontin and many other prescription opioid pain relievers was at an all time high.

Opioid addiction has destroyed millions of lives and taken over almost entire US states riddling them with crime, pain and problems.

We found out one of the biggest stumbling blocks to a lasting recovery was the terrible opiate withdrawal symptoms.

A very big reason why addiction is such a problem is because symptoms last a  long time, are very painful and often lead to relapse. Which is why when you are preparing to withdrawal off opiates you have a far greater chance at success if you create and follow a plan for freedom from addiction.

And tapering off opiates is one of the only ways to quit without nasty withdrawal symptoms making your life nearly unbearable. But it’s not easy to wean off opiates because addiction is complicated.

Ways to Quit Opiates and Detox Quickly

Including Opioids Hydrocodone (Vicodin), Tramadol, Oxycodone (Percocet), Oxycontin, Heroin, Morphine and Other Drugs.

 

You can be free of opiates

#1 – The Cold Turkey Quit (quitting instantly) – This is where you go cold turkey into withdrawal because you run out of opiates or you decide to quit immediately or something happened that forced you to quit (like jail).

#2 – The 7 Day Get Off Fast Taper Off Opiates – Taper just fast enough to give yourself a cushion for when you come completely off.

#3 – The 30 Day Take it Slow Taper Off Opiates – Gradually over a long peroid of time. If you have the self control to do this, a slow opiate taper can really reduce the severity of withdrawal symptoms and the length more than any other way.

Once you’ve assessed how bad your withdrawal symptoms will be you need to understand the different phases you’ll past through when you quit narcotics for good.

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Rest and Sleep Formula:  

Magnesium (Oxide / Citrate) – 200 mg – Magnesium is a critical mineral for health and is necessary for some 300 reactions in the body, it is used by every organ in the body, especially your heart, muscles, and kidneys. It contributes to teeth and bones as well as activating enzymes, contributing to energy production, and helps regulate calcium, copper, zinc, potassium, vitamin D, and other important nutrients. Benefits in helping prevent mood swings and depression along with calming the body.

L-Theanine – 400 mg – L-Theanine is a unique amino acid found almost exclusively in tea pants. Studies have demonstrated that L theanine reduces stress, improves sleep quality.

GABA – 100 mg – GABA (gamma-aminobutyric acid) is an amino acid derivative and a key inhibitory neurotransmitter. Neurotransmitters are chemical messengers that carry information between nerve cells or from nerve cells to other target cells. It has an inhibitory effect on the firing of neurons and supports a calm mood, relaxed mental state.

Phellodendron Root (herb powder) – 100 mg – Phellodendron has been used for thousands of years in Chinese healthcare and say it works as an effective natural anti-depressant. It features naturally-occurring alkaloid thought to strengthen the immune system, along with other unique phytonutrients. Phellodendron have become popular ingredients in modern nutraceuticals for weight management, joint flexibility and emotional wellness.

Mucuna Pruriens (15% extract) (L-Dopa) – 100 mg – It is an amino acid and a precursor of Dopamine. There is a lot of evidence to suggest that the supplement will actually turn into dopamine within the brain. It is also capable of crossing the blood brain barrier, which makes the supplement very fast acting.

The primary benefit of this nootropic supplement is the release of dopamine and also (nor)epinephrine. These powerful brain chemicals help control mood, movement and sexuality. This helps to create an enhanced feeling of well-being, better coordination and enhanced mental energy and cognition.Replenishing these levels should be priority number one. Especially effective at raising dopamine levels after short term and long term opiate use.

5-HTP – 50 mg – 5-HTP is the direct building block for serotonin, increasing serotonin levels. By replenishing depleted serotonin levels it should be used to get occasional sleep, reduce pain sensitivity, help aid depression, alleviate migraines, and may reduce anxiety and tension.

Melatonin – 2 mg – The most popular natural sleeping aid in the world. Its a main antioxidant in the brain and helps to repair and protect the brain from damage. Opiate use leads to accumulation of free radicals from prior damage and ongoing damage. Melatonin helps to neutralize and repair this damage. Studies show melatonin is very effective in helping to induce and maintain sleep in children and adult. Also in people with normal sleeping patterns and those with insomnia.

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MOOD Enhancement

  • – Support a positive emotional outlook

  • – Aid production of feel good brain chemicals

  • – Promote increased energy production

Ingredients and Dosages

  • Vitamin B-1 (thiamine hcl)  4 mg 267%
  • Vitamin B-2 (as riboflavin)  4 mg 235%
  • Niacinamide  20 mg 100%
  • Vitamin B-6 (as pyridoxine hydrochloride)  20 mg 1000%
  • Folic Acid  100 mcg 25%
  • Vitamin B-12 (as cyanocobalamin)  200 mcg 3333%
  • Calcium (carbonate)  100 mg 10%
  • Magnesium (oxide)  100 mg 25%
  • Ashwagandha (7% extract)  60 mg *
  • GABA  200 mg *
  • 5-HTP (5 Hydroxytryptophan)  100 mg *
  • DMAE  50 mg *

*Daily Value Not Established

DMAE (Dimethylaminoethonal) – 50 mg – DMAE Bitartrate increases the amount of choline and acetylcholine found in the body which are important neurotransmitters that support functions of the brain, one of the most important being memory. Acetylcholine also helps transmit nerve impulses from points of contact directly to the brain. Converted by the brain, choline can later become phosphatidylcholine which is essential in adding an extra layer of protection to cell membranes.

DMAE Bitartrate helps increase overall rates of energy production in the body as well as helping to increase lean muscle mass. This translates into your body physically feeling to hopefully less soreness and body pain.

GABA (gamma-aminobutyric acid) – 200 mg – GABA, is a natural calming agent found in the brain. It is one of the brains most important neurotransmitters. Many people who use drugs, suffer from anxiety, depression, insomnia, epilepsy and other brain disorders do not make enough GABA. By supplementing with GABA you can ease many of these symptoms. Many popular prescription drugs such as Xanax, Valium, and Neurontin act by increasing the effects of GABA in the brain. That’s also what this does. It’s the “cool” neurotransmitter, calming you down during periods of stress.

Chamomile Concentrate (4:1 Extract) – 200 mg – Chamomile reduces cramping and spastic pain in the bowels and also relieves excessive gas and bloating in the intestines. It is often used to relieve irritable bowel syndrome, nausea, and gastroenteritis (what we usually call stomach flu). Chamomile is also an excellent calming agent, can help reduce stress and improve sleep. Its relaxing effects do not interfere with activities such as driving a car or completing difficult tasks, as is the case with prescription sedatives.

Chamomile is an ideal choice for those with ulcers or other stomach problems aggravated by anxiety. Muscle pain that results from stress and worry is another indication for chamomile. Twitching and tics in muscles may respond to chamomile medications, which is why Chamomile is perfect withdrawal symptoms.

Ashwagandha (7% extract) – 60 mg – Ashwagandha can work with the body’s stress control systems to help restore balance to the body and normalize stress response. It can help increase the body’s resistanse to stress and reduce physiological stress responses.

Medical researchers have been studying Ashwagandha with great interest and as of this date have carried out 216 studies of its healing benefits, summarized below:

  • confers immune system protection
  • combats the effects of stress
  • improves learning, memory, and reaction time
  • reduces anxiety and depression without causing drowsiness
  • stabilizes blood sugar
  • lowers cholesterol
  • reduces brain-cell degeneration
  • contains anti-malarial properties
  • offers anti-inflammatory benefits

5-HTP – 100 mg – 5-HTP is the direct building block for serotonin. In addition to increasing serotonin levels, 5-HTP causes an increase in endorphin levels. Numerous double-blind studies how that 5-HTP is equal to SSRIs and tricyclic antidepressants in terms of effectiveness, but is less expensive, better tolerated with much fewer side effects.

It’s widely used to induce natural sleep, reduce pain sensitivity, act as a non drug anti depressant for depression, alleviate migraines, aid in reducing anxiety and tension.

Vitamin B-1 (thiamine hcl) – 4 mg – The B-group vitamins are a collection of eight water-soluble vitamins essential for various metabolic processes. Vitamin B1 helps to convert glucose into energy and has a role in nerve function. Deficiencies in the Western world are generally caused by excessive alcohol intake, opiate abuse and/or a very poor diet. Symptoms include confusion, irritability, poor arm or leg (or both) coordination, lethargy, fatigue and muscle weakness.

Vitamin B-2 is primarily involved in energy production and helps vision and skin health.

Vitamin B-6 (pyridoxine hcl) – 20 mg – Vitamin B-6 is needed for protein and carbohydrate metabolism, the formation of red blood cells and certain brain chemicals. It influences brain processes and development, immune function and steroid hormone activity.

Vitamine B-12 (cyanocobalamin) 200 mg – Vitamin B12 helps to produce and maintain the myelin surrounding nerve cells, mental ability, red blood cell formation and the breaking down of fatty acids and amino acids to produce energy. Vitamin B12 has a close relationship with folate, as both depend on the other to work properly.

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Mental Clarity

Action-Supplement-Facts

Ingredients:

Vinpocetine – 2 mg – Vinpocetine helps increase levels of glucose consumption by the brain which increases energy to brain cells. Vinpocetine also supports micro-circulation though brain capillaries and cerebral blood flow. It also has antioxidant properties. Many studies demonstrate memory benefits.

Bacopa Monniera (20%) – 100 mg – Bacosides are naturally-occurring chemical compounds found in Bacopin and help to fortify Kinase, the protein in the body responsible for replacing worn-out neurons with new ones. This help promote memory by repairing damage to the brain synapse–the protein network in the brain where signals are transmitted from one neuron to another.

Phosphatidylserine Complex – 125 mg – Phosphatidylserine (PS) supplements can help enhance mental and physical performance by mitigating stress and boosting exercise capacity. PS is a valuable supplement for improving performance on the athletic field or on any tasks that require cognitive demand.

DMAE Bitartrate (Dimethylaminoethonal) – 50 mg – It increases the release of sufficient levels of acetylcholine necessary for transmission of messages in the brain from one nerve cell to another. DMAE are used to stimulate your brain, enhancing your ability to pay attention.

Gingko Biloba Extract (as 24% extract) – 50 mg – Study after study demonstrates the benefits of this amazing herb in helping to improve circulation in the brain, increase mental alertness and concentration. Ginkgo is also being researched for possible benefits in the treatment of Alzheimer’s disease.

St. Johns Wort (as 3% extract) 250 mg – This herb has been called natures Prozac. The use of it dates back hundreds of years and is considered an effective treatment by many for depression and anxiety. It’s also a good natural mood elevator.

L Glutamine (as L-glutamine hydrochloride) – 150 mg – This amino acid is known to play an important role in helping to combat stress, elevate energy levels in the brain and increase mental alertness.

Huperzine-A – 10 mcg – Acts to inhibit the cholinesterase enzyme, making the acetyl-choline brain messenger more available to stimulate neurons. It is used for memory and learning enhancement, and age-related memory impairment.

N-Acetyl-L Carnitine HCI – 50 mg – Is an important antioxidant of the brain and is involved in many aspects of neuronal metabolism. Stimulate neuronal metabolism, the ability to produce energy for the chemical reactions necessary for the brain to work. ALC also increases the release of sufficient levels of acetylcholine necessary for transmission of messages in the brain from one nerve cell to another.

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 How to Taper Off Opioids Successfully At-Home

But first, you need to learn how to taper off opioids, and develop your own opioid withdrawal timeline for success. Here are four important questions you should be asking before deciding to taper off heroin and prescription opiate painkillers.

1. How bad will my withdrawal symptoms be immediately after I stop using opiates?

2. How long will my opiate withdrawal symptoms last?

3. What’s my oxycontin, hydrocodone withdrawal timeline and recovery plan look like?

4. How long will It take to feel healthy and back to my old self?

In order to survive percocet withdrawal you need to find answers to these critical questions, because they strengthen your chances of a lasting recovery dramatically.

How long will opioid withdrawal last? 

Opioid withdrawal length depends on many questions you’ll have to ask yourself. For example, if you wean slowly off opiates then your recovery could last much longer but your withdrawal symptoms would be much less severe. There are also other factors like the type of painkiller or opioid you are addicted too.

Some narcotics are short acting. some have longer half lives, some are more powerful and some aren’t as powerful. Often the more powerful the opioid, the harder the narcotic withdrawal symptoms will be. but this isn’t always the case.

Depending on the Type of Opiate You Use, The Half Life of That Opiate Will Vary, Which Will Effect How Hard Narcotic Withdrawal Symptoms Will Be.

For example methadone withdrawal and suboxone (subutex) withdrawal symptoms usually lasts much longer because they have a longer half life, thus taking longer to exit your system.

  • How long have you been using narcotics for?
  • How often do you narcotics daily?
  •  How much do you have to use each day to feel the effects? (tolerance)

The more you take it, the higher tolerance for drugs, and the harder and longer your narcotic withdrawals usually are. But every ones body and chemical make up responds to drugs and opiates differently. So your symptoms and detox might be totally different that someone else’s.

Is it 1 week, 1 month, 1 year, 5 years,  10 years, etc.? The longer you’ve abused them, typically the harder your withdrawal.

Each of those 3 factors will determine how easy and fast you’ll be able to taper off opiates. Each one is critical for how to finally get off opiates and narcotics like oxycontin, hydrocodone, oxycodone:

The Opioid Withdrawal Timeline to Detox That REALLY Works

This 4 stage detox timeline shows a path to recovery from addiction to Heroin, Prescription Painkillers like Hydrocodone, Oxycodone, oxycontin, morphine, tramadol, etc.

Step #1: Research Your Options to Quit, Evaluate Your Personal Needs, Gain Information

How long does the addiction learning phase last?

Start to seriously study 1 – 4 weeks BEFORE opiate withdrawal begins so you can find information useful to your recovery. Develop a custom Game-Plan for withdrawal relief, detox and long term recovery

If you can honestly slow taper off drugs like hydrocodone, percocet and oxycontin, then you can ease opiate withdrawal symptoms you feel dramatically. But to taper off opiates successfully, you MUST have the self control to stop taking prescription pain pills to get high, and only taking enough to slow symptoms and make the comedown from opioid withdrawals is easier.

You need to seriously plan exactly how you’ll get off and stay off. Write everything you need down. Get any items that’ll make your withdrawal easier, buy your vitamins  and supplements. Get the food you’ll need. Plan out healthy meals. Who’s going to stay with you for support? Who can you count on  to help you out.

Step #2: Take final opiate pill and start detox off opiates. Manage withdrawals without relapsing. 

This stage start when?

This stage starts when you take your last pill. And it lasts from days 1 to days 7 coming off opiates.

How long does this phase last?

Here’s what you can expect week 1 off opioids:

Days 1, 2 & 3 off opiates – Withdrawal symptoms usually begin 6 – 24 hours after your last dosage and they will start with a vengeance. Your body will begin to ache and throb, your stomach will twist and turn into knots. Diarrea and nausea is a certainty. You’ll experience extreme tension, anxiety, and stress. You’ll want to to do anything to stop this. But you just got to get through the first few days the best you can.

Days 4, 5, 6 & 7 off opiates – You should begin to feel better at this point. But your body will still feel very weak. You need to focus on nutrition and health. Eat healthy food and vegetables. Begin to take a daily walk outside. Keep following your game-plan and stay motivated.

Step #3: Your First Few Weeks of Early Recovery from Opioids, Narcotics, and Painkillers

This stage starts when?

Weeks 2 – 4 off heroin, opiates and prescription drugs

What Should I be aware of?

The most painful withdrawal symptoms should have subsided by now. Now’s the time to detoxify your body and to begin to develop new positive habits. If you’ve made it this far, you should feel hopeful you can stop. You should begin to feel better each day.

How long will this last?

Step #4: Week 2 Coming Off Opioids

Withdrawal symptoms linger into this week. Many symptoms you’re probably still feeling. But you have to persevere and refuse to give in. Make sure you don’t do anything stupid like hang out with some drug using friends. Be smart and focus on your health.

Step #5: Weeks 3 and 4 Detoxing Off Opioids

This period can also be tough because the user can get bored. Life can begin to get back to normal and if that normal is the same as the old normal, then recovery won’t last.

Weekly Goal: Stay strong, stay away from bad influences. Develop new good habits. Talk to someone about the emotional reasons why used.

Starts when?

From 12 months+ off opiates

What to expect?

This is where you begin to live a new and successful life with the habits you’ve planned out. Must be able to deal with cravings and impulses, eliminate any source of narcotics, heroin, pain killers, etc.

Step 6: Months 2-6 Off Opioids

Hopefully you’ve mapped out and are currently acting out your new success habits. You should be exercising, learning new things, staying focused on goals and try to be the best you can be.

Step 7: Months 6-12 Off Opioids

Do not let yourself slip up during this period. A lot of people will have something happen to them, and they will allow that event to derail their success and it will lead to their relapse. Don’t let this happen to you. Be aware of who you hang with and when you’re most vulnerable. Try to prevent tough situations from happening.

Step #8: 1+ Year Off Opioids

This is about living the life that you always dreamed of. This is the time when you want to enjoy the good things in life. Find fulfillment and help others.

So what are you waiting for? Now you’ve seen the plan and you can finally learn how to taper off and recover from prescription opioids at home.

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Addiction Articles

#1. This Neuroscientists argues that addiction is not a disease and the rehab industry is bullsh*t? Vice.com

Take a look at this interesting article on a very controversial subject. This article isn’t perfect but I think the author makes some very valid points on what works best for recovery after addiction.

2. Brain Hacking Alternative to Ritalin – Motherboard.com

Although this article doesn’t discuss opiate addiction, you can still take a lot away from this. Contrary to popular belief there are many hacks that can help you learn and improve something much better much faster. This article shares something interesting studies and stats on what other things can help replace the addiction habit.

3. Slowed Gov Enforcement While the Opioid Epidemic Grew Out of Control – Washingtonpost.com

This is a fascinating well written article by the Washington Post about how the government and big pharma are working hand in hand together to write America’s drug policies and the legalities related to them.

4. Neighbors Treating Neighbors for Depression and Alcoholism with Success – npr.com

Great article on how just talking to someone about your problems a little bit each day make a huge difference in our happiness and fulfills in life. This is  must read.

5. The Front Lines of America’s Opioid Addiction Epidemic – npr.com 

This is a true journey one writer takes into the middle of the heroin, narcotic and opiate addiction problem and finds out what’s really going on. For someone trying to understand the scope of the heroin addiction in some cities and towns across America.

6. How Pharma Just Stole Your Tax Dollars – Mercola.com

This article might make you mad. Basically lobbyists for pharmaceutical companies have gotten Obama to sign a law that forces medicine and health mandates on American’s that may be actually harmful to you.

7. Can You Get Over an Addiction? – New York Times

This is a good article that explains we often need to reconsider the way we treat addiction in order to get better. It might open peoples mind to a better way to treat and talk about addiction.

8. Anatomy of Addiction: How Heroin and Opioids High Jack the Brain – npr.com

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